IIFYM Myths: Why so many carbs?
from IIFYM Starter Guide https://ift.tt/2t5H7Aq
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Showing posts from June, 2018
Training isn't only a way to keep fit. For me it should build a good foundation to improve the way we live, tackle health issues and prepare and empower us to enjoy all sorts of movement like skiing, hiking, or another kind of sport!